Product Name: Sea Coconut Candied Dates and Lotus Seed Soup
Weight(approximately): 120 grams
Number of users: 3-5 peopProduct Name: Sea Coconut Candied Dates and Lotus Seed Soup
Weight(approximately): 120 grams
Number of users: 3-5 people
Material: Candied Dates, Wolfberry, Red Dates, Sea coconut, Lotus seeds
Preparation materials: A little sliced ginger, about 500 grams of meat materials, can be used with chicken, duck, pork ribs, lean meat, big bones, pigtails, sheep, fish, etc. (fish needs to be fried for preparation)
Cooking method:
1) Soak the soup ingredients in clear water for 30 minutes, Ginger slices and meat boiled in water for 10 minutes, remove and wash for later use.
2) Pour the ingredients into 1700-2000ml of water, boil on high heat and turn to low heat for 1-2.5 hours, season with salt before serving
Note: None
Applicable people: Suitable for the whole family, young and old
Shelf life: 6 months in refrigeration (wolfberry is recommended to be refrigerated)
Efficacy: Nourishing yin and moistening lungs, relieving cough and resolves phlegm, calming mind, lowers blood pressure, preventing anemia
产品名称：海底椰蜜枣莲子汤
净含量 (大约） ：120克
食用人数：3-5人
配料：蜜枣、枸杞、红枣、海底椰、莲子
准备材料：自备生姜切片少许，肉类材料约500克，可搭配，鸡肉，鸭肉，排骨，瘦肉，大骨，猪尾，羊，鱼等（鱼需煎制备用）
煲汤方法：
1）将汤料食材清水泡发30分钟，姜片与肉类沸水10分钟捞出清洗备用
2）食材倒入1700-2000毫升清水，大火煮沸转小火1-2.5小时，出锅前适量盐调味即可
注意事项：无
适用人群：全家老少都适食
保质期：冰箱冷藏6个月（枸杞建议冷藏）
功效：滋阴润肺，止咳化痰，心新安神，降低血压，预防贫血